Stop Depression-Eating
$24.99
Depression is a low energy state, so it's tempting to try to boost energy with calories. Temporary relief is often possible, because, well, food is delicious. Go-to cravings and associated weight gain is not so delicious, unfortunately. This audiobook is for the person who is looking for non edible solutions for regulating feelings of helplessness, hopelessness, worthlessness, grief or despair.