Daily Weight-Loss Companions
$249.99
Our signature kit features a pocket-sized hardback book and 6 audio CD sessions focused on solidifying the Weight Loss Mindset. This handy book can go everywhere with you, and the short easy chapters that initially may serve as new information, over time, will be useful as practical reminders that are much-needed in the trenches. In your pantry, on your nightstand, in the bathroom stall at work -- quick support where it's needed. The CD sessions elaborate on content from the book, and are best used when you have a dedicated 45-minutes to take notes and commit the exercises to your schedule. You can visualize yourself having fun with these useful tactics!