The ex-stewardess who earned her doctorate in psychology, and now is the leading weight loss strategist

Springing Free from the Trap of Food Addiction

$24.99

If you are unable to take any of the GLP-1 Receptor Agonists or Dual Agonists, this audiobook is for you. Learn to regulate your thoughts, feelings and behaviors that encourage an excess of food chatter or consumption. Rebuild a more durable weight-loss mindset that includes a wide variety of shame-free options. Because,  unlike other addictions, complete abstinence is not a longterm solution.